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Internships in Cape Town, South Africa | Intern Abroad HQ
by: Intern Abroad HQ
If you're seeking international career experience while immersing yourself in a vibrant new culture, Cape Town in South Africa is an ideal internship destination. Intern Abroad HQ offers flexible, affordable, and highly valuable internships in Cape Town, with programs starting from just 4 weeks. Choose from 14 unique internship placements based in Cape Town, across diverse fields such as Business...
If you're seeking international career experience while immersing yourself in a vibrant new culture, Cape Town in South Africa is an ideal internship destination. Intern Abroad HQ offers flexible, affordable, and highly valuable internships in Cape Town, with programs starting from just 4 weeks. Choose from 14 unique internship placements based in Cape Town, across diverse fields such as Business, Tourism, Marketing, Journalism, Occupational Therapy, Psychology, Social Work, and more. Each internship is tailored to align with your academic major, course credit requirements, or career goals. Our flexible programs, ranging from 4 to 24 weeks, are designed to help you unlock your potential, build essential professional skills, and form meaningful industry connections. While gaining hands-on...
Program Highlights
Choose from 14 diverse internship opportunities across four exciting career fields.
Start any Monday of the year with flexible programs beginning from just four weeks.
Enjoy a hassle-free experience with placements, housing, airport pickup, and 24/7 support.
Build career-ready skills through our reflection-based learning curriculum valued by employers.
Discover Cape Town’s vibrant culture, stunning landscapes, and world-class attractions in your free time.
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Quick Details
- Cape Town, South Africa
- 1-3 Months
- 3-6 Months
- Short Term
- Spring
- Summer
- Business
- Communications
- Creative Writing
- Business
- Communications
- Creative Writing See more
- All Nationalities
Awards











Program Reviews
Hear what past participants have to say about the programs
Overall Rating
Total Reviews
Great experience - have booked my 2nd internship with Intern Abroad HQ!
September 04, 2025by: Jess BlundenProgram: Internships in Cape Town, South Africa | Intern Abroad HQFrom start to finish I really enjoyed this Physical Therapy internship in Cape Town. I can't fault it - thank you for this experience! I feel so much more empowered to be successful in my field - I feel inspired and ready for my next academic year and so proud of myself for completing this 4 week internship! I have also booked onto another internship in Spain with Intern Abroad HQ for next summer!
Very valuable experience
June 30, 2025by: Olamilekan AwotokunboProgram: Internships in Cape Town, South Africa | Intern Abroad HQI enjoyed everything about the Social Work internship in Cape Town. The internship helped me to learn more about adverse childhood trauma and the experience is valuable for both my personal and professional development, offering hands-on experience, skill enhancement, and career clarity. It provided a bridge between academic learning and the professional world, assisted with gaining practical skills, built networks, and allowed me to understand my career goals better.
Soared to new heights with my internship
June 24, 2025by: Maria KellerProgram: Internships in Cape Town, South Africa | Intern Abroad HQMy Program Manager was super helpful and answered all questions I had thoroughly. She was also patient with me as I took care of coordinating, planning, and making my decision to partake in the program. She was also super helpful in helping me in making sure that any additional items I needed covered by this internship with my university were taken care of. I knew that I really wanted to do an internship abroad, but I had never heard of Intern Abroad HQ before. With my interest in non-profit / NGO work, I wasn't immediately sure where to start as there are so many criteria to keep in mind in the process. After I found out about Intern Abroad HQ, I felt heard immediately and my Program Manager ensured that all my needs / interests were met within the program. This internship has really pushed me to get out of my comfort zone, to confront myself with uncomfortable questions, to think and reflect more about how I live my life and how that may indirectly affect other people. It also gave me a better awareness of the world beyond my direct surroundings. Ultimately, it allowed me to appreciate the world around me and what I have in my life -- it helped me to see how I can actively cause change in the world and be a global citizen. Professionally, this internship allowed me to gain meaningful experience and skills in a field that I'm interested in. There's a lot you can learn through books, other people, documentaries, and the internet in general, but there's something invaluable in getting yourself out there and experiencing something for yourself. The people in Cape Town know from first hand experiences what living in Cape Town is like, both the good and the challenges, and it's incredibly valuable to gain experiences that allow you to hear new perspectives and truly try and understand people, rather than assuming that we have an understanding that may predominantly be based on biases. Acknowledging this has helped me to see the world around me and leave my own biases behind, which is an extremely valuable skill to have in this field. It has also allowed me to see what skills I already have, where some of my strengths are, as well as where I still need to learn and see my own weaknesses, too. I'm excited to continuosly apply this experience into my pers
Program Details
Learn all the nitty gritty details you need to know
Locations
- Cape Town, South Africa
Types and Subjects
- Subjects & Courses
- Business
- Communications
- Creative Writing
Availability
Years Offered: Year Round
- 1-3 Months
- 3-6 Months
- Short Term
Age Requirement
Age Requirement Varies
Guidelines
All Nationalities
Cost per week
Program Cost Includes
- Accommodation / Housing for Program Duration
- Airport Transfer (Pick-Up)
- On-Site / In-Country Staff Support
- Certificate of Completion
Accommodation Options
- Dormitory
- Group living
Qualifications & Experience
- English
Language Skills Required
- University Freshman (1st Year)
- University Sophomore (2nd Year)
Accepted Education Levels
Application Procedures
- Online Application
- Written Application
- Other
- Phone/Video Interview
Frequently Asked Questions
Ready to Learn More?
If you're seeking international career experience while immersing yourself in a vibrant new culture, Cape Town in South Africa is an ideal internship destination. Intern Abroad HQ offers flexible, affordable, and highly valuable internships in Cape Town, with programs starting from just 4 weeks. Choose from 14 unique internship placements based in Cape Town, across diverse fields such as Business, Tourism, Marketing, Journalism, Occupational Therapy, Psychology, Social Work, and more. Each internship is tailored to align with your academic major, course credit requirements, or career goals. Our flexible programs, ranging from 4 to 24 weeks, are designed to help you unlock your potential, build essential professional skills, and form meaningful industry connections. While gaining hands-on...

Intern Abroad HQ

Intern Abroad HQ
Ready to Learn More?
If you're seeking international career experience while immersing yourself in a vibrant new culture, Cape Town in South Africa is an ideal internship destination. Intern Abroad HQ offers flexible, affordable, and highly valuable internships in Cape Town, with programs starting from just 4 weeks. Choose from 14 unique internship placements based in Cape Town, across diverse fields such as Business, Tourism, Marketing, Journalism, Occupational Therapy, Psychology, Social Work, and more. Each internship is tailored to align with your academic major, course credit requirements, or career goals. Our flexible programs, ranging from 4 to 24 weeks, are designed to help you unlock your potential, build essential professional skills, and form meaningful industry connections. While gaining hands-on...
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