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Internships in Zambia

Zambia, a large landlocked country in the heart of sub-Saharan Africa. recently earned praise from the World Bank for its rapid economic reforms. Having for long struggled through high rates of poverty and inequality, all signs are beginning to point up for this beautiful country which was formerly subjected under British Rhodesia. Taking the leap to intern abroad in Zambia will be a life-changing experience, where you can gain invaluable professional experience within an African country on the rise.
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24 Internships in Zambia

community work in Zambia
Roots Interns logo

Roots Interns

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NGO Development Internship in Zambia

An internship targeted at those looking to immerse themselves in ...

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GoEco - Top Volunteer Organization

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GoEco - Top Rated & Award Winning Volunteer Programs Abroad

GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and medical initiatives. GoEco operates in over 50 countries, providing unique cultural immersive experiences that aim to make a positive impact on the environment and society. The organization also offers internships and academic programs for students. GoEco provides safe and meaningful experiences while promoting sustainable travel and reducing carbon emissions.

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Kaya Responsible Travel

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Public Health Internship in Zambia

Travel to Livingstone for this internship and gain an insight into public health issues from an African context. While immersed in this field for four weeks, you will be exposed to professionals working in local NGOs or clinics, run workshops, and conduct your own research. The Public Health Internship in Zambia helps step up your interpersonal and leadership skills while making a lasting impact on the lives of local community members. Ranked as a lower middle-income country, Zambia has big disparities to quality healthcare. Access depends on location, income, gender, and education. It faces numerous challenges, including increased workload with the HIV epidemic and shortage of trained staff. This internship was designed to assist in the initiatives taken to improve public health locally. Measures include implementing educational programs, promoting healthcare equity, promoting healthy lifestyles, and more. Working knowledge of computers, including some experience with Word and Excel, is essential. Fluent level of English is also needed. You don’t have to be a native speaker but must have a good command of the language. Positivity, flexibility, and passion are a must.

African Impact

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Public Health Internship in Zambia

We believe that health is a human right, so we work with key partners in Livingstone, Zambia, to help break the inter-generational cycles of poverty that limit access to quality healthcare. As a Public Health intern with African Impact, gain exposure to many health issues and get involved in various areas throughout your four-week internship. These include: - Striving to protect and improve the health of the local people and their communities, where cultural norms, traditional practices, and patriarchal attitudes are entrenched in society - Promoting healthy lifestyles and researching disease and injury prevention - Implementing educational programs, recommending policies, and conducting research to limit health disparities - Promoting healthcare equity, quality, and accessibility - Looking at issues within gender and age and focusing on changing the approach youth have to live longer, healthier lives - Breaking boundaries with mental health, which is still largely ignored in Zambia

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International Volunteer HQ [IVHQ]

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Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally—from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 147,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back—it’s about growing, learning, and building genuine global connections.

Impact Gap Year

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Global Entrepreneurship Gap Year

Explore your entrepreneurial spirit and travel the world! This gap year program lets you intern with businesses and learn about different cultures in Zambia, Peru, and Argentina. You'll work with professionals, gain new skills, and make friends abroad! In Zambia, you will partner with an NGO to create positive change in education, health, family support, women's empowerment, and conservation. You will gain experience in NGO management, project facilitation, fundraising, and marketing. In Peru, provide microfinance services to local communities, especially in rural areas. You will assist with community visits, loan assessment, financial management education, and administrative tasks. Also, you will join a non-profit supporting entrepreneurs in Argentina. You will assist with establishing startups, connecting with resources, and participating in networking events to help accelerate the growth of Argentina's entrepreneurial ecosystem. Build your resume, experience different ways of life, and have an amazing adventure!

A Guide to Interning Abroad in Zambia

Locations

With roughly 16 million citizens, Zambia forms an integral part of sub-Saharan Africa. Home to extensive copper mines and bordered by a total of eight other countries – the Democratic Republic of the Congo, Tanzania, Malawi, Mozambique, Zimbabwe, Botswana, Namibia, and Angola – it is now wonder why Zambia is a key focal point of the region. Situated in a tropical climate zone, Zambia is also home to an immense biodiversity of ecosystems and endemic species.

As Zambia continues to industrialize, its cities are developing into more popular destinations where to intern abroad. Ndola, a major commercial hub of the Copperbelt region with a population of nearly 500,000 citizens, is one particularly popular place to seek out internships abroad in Zambia. Livingstone, a major tourism center near to the infamous Victoria Falls, is another popular city where you can intern abroad in Zambia.

While internships in urban areas are available however, most of the country’s population continue to live in rural areas. Interning abroad in Zambia’s rural towns or villages will afford you a much different experience of the country, as large sectors of the population continue to work as subsistence farmers away from the industrial intensity of urban life.

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Latest Program Reviews

Valuable Experience

September 24, 2025by: MCProgram: Community Development Internship Abroad
8

The experience was extremely valuable to understand the healthcare system in Zambia. However, there was much less public health work than expected--only working with patients in the mornings with not enough focus on most severe cases and no public health education. Recommend if interested in healthcare and community building vs public health.

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