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Internships in Uganda

Uganda might not be the first place that comes to mind for internships abroad, but it offers unmatched experiences. Whether you're interested in medicine, public health, teaching, or women's empowerment, interning in Uganda puts you on the front lines of impactful projects. You'll not only contribute meaningfully but also gain real-world skills that can shape your career, all while soaking in the beauty of jungles and sunsets over the savanna.
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21 Internships in Uganda

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Roots Interns logo

Roots Interns

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Music Teaching Internship in Uganda

Do you have some musical talent and would you like to use it to m...

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GoEco - Top Volunteer Organization

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GoEco - Top Rated & Award Winning Volunteer Programs Abroad

GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and medical initiatives. GoEco operates in over 50 countries, providing unique cultural immersive experiences that aim to make a positive impact on the environment and society. The organization also offers internships and academic programs for students. GoEco provides safe and meaningful experiences while promoting sustainable travel and reducing carbon emissions.

International Medical Aid (IMA)

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Global Health & Pre-Medicine Internships Abroad | IMA

IMA offers an opportunity to enhance your medical and healthcare knowledge with International Medical Aid's Pre-Med and Health Fellowships. Crafted for pre-med undergraduates, medical students, and high school students, these fellowships offer a unique chance to engage deeply with global health care in East Africa, South America, and the Caribbean. Shadow doctors in underserved communities, and immerse yourself in diverse healthcare systems through our extensive network of public and private hospitals. IMA, a nonprofit organization, is deeply invested in the communities we serve, focusing on sustainable health solutions and ethical care practices. You'll be involved in community medical clinics, public health education, and first responder training, addressing the root causes of disease and illness alongside local community leaders. Beyond clinical experience, explore the beauty of your host country through cultural excursions and adventure programs during your free time. Join IMA's fellowships developed at Johns Hopkins University and step into a role that transcends traditional healthcare learning, blending clinical excellence with meaningful community service.

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Child Family Health International

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Global Health in Kabale, Uganda

Become a part of the community in Kabale, a town located in southwestern Uganda, and learn about their groundbreaking, integrated approach to addressing and improving maternal and child health. Due to insufficient government infrastructure and funding, nonprofit organizations have taken the lead in providing access to healthcare services, especially in remote regions. With CFHI’s local partner you will rotate through the main general clinic, as well as the newly built Maternal and Child Hospital where you will learn from physicians, nurses, medical officers, lab and ultrasound technicians. At the HIV/AIDS clinic, sit in on counseling sessions, shadow health workers who conduct testing and learn how to reduce rates of mother to child transmission. Accompany outreach local team in a rural village and explore how nutrition and HIV are closely linked. Other opportunities include rotating at a nutrition center that treats and prevents maternal and child malnutrition, visiting traditional birth attendants and healers, and joining a local radio program that provides public health education to the community.

The Real Uganda

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Public Health Improvement in Uganda

Volunteers assist our partners with a variety of public health improvement activities that help Ugandans stay healthy and make good decisions for their families. They talk to people in schools, village meetings, private homes, and churches about health care issues directly affecting them. They also design seminars based on topics such as household hygiene, malaria prevention, HIV prevention and AIDS care, safe sex, family planning, maternal and child health, and nutrition. Other activities such as teaching, youth mentoring, and community gardening may be on offer by the host organization. Basic training and educational materials are on site, but volunteers are encouraged to bring new materials as well. This project involves walking long distances in the sun; volunteers are encouraged to bring a sleeping bag, hat, and walking shoes. As you’ll be working off-the-beaten track, expect to ride to work on the back of a motorcycle. These are the requirements to join: - Be 18 years or older - Be able to walk distances up to 2 kilometers daily - Obtain a police check from home country prior to volunteering - Sign a general waiver of liability - Have a positive and outgoing personality

Volunteer World

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Best Nursing Internships Worldwide

Nursing internships abroad are the perfect opportunity for everyone who wants to boost their nursing career and enhance their possibilities. Explore the beauty of Asia, Africa and South America while taking part in a nursing internship and gaining valuable skills and training. College, nursing and pre-nursing students can get some insights into a medical career whilst helping aid projects to make a difference in the lives of the locals. Add this amazing volunteer experience to your CV and learn to work in different surroundings, it will really make you stand out from the crowd!

PLATFORM for the NEEDY

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PLANE Internship: Teaching in Uganda Schools Program

Teaching abroad in Uganda is an exceptionally adventurous and fulfilling way to travel while gaining skills, experience, and connections to build your career. Plus, immerse yourself in new cultures and build new friendships! Our Teaching in Uganda Schools program offers incredible opportunities to international interns. Placements are based in primary and secondary schools across the Rwenzori region. Your role generally involves teaching various subjects: English, Mathematics, Science, Biology, Chemistry, Physics, Physical Education (PE), Religious Education (RE), and Social Studies. You may also lead games and sports activities. There’s a high demand for sciences, physical education, and English skills in Uganda. If you’re excited at the possibility of making a meaningful impact in a beautiful, exciting destination–known as the Pearl of Africa, then look no further. Apply to this teaching internship offered by PLATFORM for the NEEDY (PLANE) in collaboration with local schools and communities!

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Ssamba Foundation

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Uganda Medical Volunteer Program

The Uganda medical volunteer program organized by the Ssamba Foundation monthly offers skilled medical professionals and students a chance to experience a new culture and working environment while learning and developing their specialized medical knowledge. This is a unique opportunity to gain first-hand medical experience working in Uganda. The Uganda Medical Volunteer project provides free prevention education, health talks, awareness, counseling, testing, treatment, and other informational programs to communities of the Mukono district. You can stay on the program from 2 weeks to 12 weeks. Our medical volunteers provide services such as vaccinations for different diseases, family planning, screening and treatment for general diseases, epilepsy clinics, dental services, cervical cancer screening, eye care, voluntary counseling and testing for HIV, antenatal care, vitamin-A supplementation, and de-worming or getting involved in the theater. Your exact role at the Uganda healthcare volunteer program will be determined by your level of medical experience as well as by the enthusiasm and effort you show to the local staff.

How to Intern Abroad in Uganda

Prepare for an Internship

Set goals

Interning in Uganda isn’t your typical office experience. Before you start applying, ask yourself what you want to take away from your time there.

  • Get practical experience in your field. Whether it's public health, education, or NGO work, aim to be part of real projects. Try to walk away with at least one skill you can use in future jobs or classes.
  • Find your flow. Set a goal to get comfortable working outside your usual routine. That could mean adjusting to a slower pace, figuring things out with limited resources, or learning to communicate across cultures.
  • Step into local life. Challenge yourself to pick up a few phrases in the local language, try new foods, and get to know people outside of work. Even small efforts can lead to meaningful connections and a deeper experience.

Understand the benefits

An internship in Uganda offers a level of involvement and authenticity you don’t get in more polished destinations.

  • Make a real difference. You won’t be on the sidelines. Most programs put you right in the action, helping shape projects that have a direct and visible impact.
  • Connect with the culture. Uganda has so much more to offer than just scenery. You’ll work closely with local communities, learn from inspiring leaders, and experience everyday life in a meaningful way.
  • Explore without breaking the bank. Life in Uganda is budget-friendly. There’s always something new to discover, whether it’s colorful markets, hidden cafes, or breathtaking nature just outside the city.

Things to know

Getting ready for your internship in Uganda means more than just booking a flight. Here are a few important details that will help you feel prepared and settle in smoothly.

  • Language - English is widely spoken, especially in cities, but Uganda is home to over 40 languages. Even learning a few words in the local dialect where you're based can go a long way in building trust and showing respect.
  • Visas - For unpaid internships under 90 days, a tourist visa may be enough. For longer stays, you will likely need a special pass or a work permit. Paid internships require a work permit, so start early and coordinate with your host organization. You will also need a yellow fever vaccination certificate, which is required for entry.
  • Etiquette - Work culture in Uganda is professional and people-focused. Be punctual, dress modestly, and take time to build relationships. It’s common for meetings to begin with tea and conversation before diving into business.
  • Transportation - Boda bodas (motorbike taxis) are a common and quick way to get around cities, but they can be risky. Many interns prefer using ride apps or arranging safer options through their programs.
  • Budgeting and daily costs - Uganda is mostly cash-based, with ATMs available in larger towns and mobile money used widely. A monthly budget of around $400 to $500 can comfortably cover housing, meals, and local transport.

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Latest Program Reviews

“Un Día”: Privilege, Resilience, and Holistic Care During My Pre-Medicine Internship Program with International Medical Aid in Peru

November 28, 2025by: Hiba Rafiq - United StatesProgram: Global Health & Pre-Medicine Internships Abroad | IMA
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My experience with International Medical Aid in Peru was transformative, and the staff were at the heart of it. Their guidance, care, and example shaped not only my learning but also the way I now see medicine. Dr. Fabrizio was one of the most down-to-earth and knowledgeable teachers I have ever had the privilege of learning from. He led many of our lectures and constantly reminded us that health is never just physical; it is also mental. He taught us how to approach patients holistically and how to rely on our clinical skills and hands as tools when technology was limited. His way of teaching made complex concepts accessible and grounded, and his example will stay with me throughout my career. Dr. Miriam was equally impactful. She not only lectured with clarity and compassion but also worked alongside us in the community clinic in Andahuaylillas. I had the privilege of being with her when we saw a 78-year-old farmer who had not sought medical care in years. Watching her balance empathy with clinical skill as she cared for him was deeply moving, and it showed me what it means to treat a patient as a whole person, not just a list of symptoms. Our program coordinator, Manuela, created an environment where we always felt supported and welcomed. She was consistently kind, approachable, and attentive to our needs, which allowed us to feel at home even when we were far away. Surabhi and Juda also played an invaluable role in ensuring our safety and comfort throughout the program. They were present and attentive, often behind the scenes, and their commitment gave us the confidence to immerse ourselves fully in the experience without worry. What stood out most to me was that each staff member went beyond their formal roles. The physicians modeled the kind of care that sees patients as individuals with stories, while the program staff ensured that we had the structure and security to learn and grow. This combination made my time in Peru not only eye-opening but also profoundly fulfilling. The program has given me lessons about privilege, resilience, and holistic care that I will carry into my future in medicine, and for that I am deeply grateful to every member of the team. “Un día.” One day. This is what a nine-year-old girl said to me when I showed her pictures of my life back home. That simple phrase has stayed with me as it revealed both her dreams and my privilege. We don’t realize the opportunities we hold until we’re met with the reality of others. This was the greatest lesson I learned throughout my internship with International Medical Aid in Peru. Over several weeks in Cusco and the surrounding mountains, I saw the ways limited health education, scarce resources, and cultural barriers shape how people experience health. I listened to children who had limited education about hygiene or menstruation, to patients who had not seen a physician in years, and to elders who still relied solely on traditional remedies. I also saw resilience—in girls who proudly signed their names on pottery they sold to support themselves, in communities who welcomed us into their schools, and in physicians who made the most of every tool available. These experiences challenged me to rethink what it means to be a healthcare provider. They taught me that medicine is not just about treating disease; it is about building trust, offering education, and meeting people where they are. My time in Peru deepened my commitment to a career in healthcare, one rooted in empathy, humility, and advocacy. In every school and orphanage we visited, I realized how much of healthcare begins long before a patient steps into a clinic. Many of the children we met had never been taught how to wash their hands properly, why brushing teeth matters, or what to expect when their bodies begin to change. At the girls’ orphanage, we gave talks on dental care, handwashing, and menstruation, and their questions reminded me just how powerful basic education can be. Some of the girls believed that menstruation meant they were sick, while others were shy to even say the word. Watching their faces light up as myths were debunked was a reminder that information can be as healing as medicine. Back home, I had always taken school health classes for granted; in Peru, I saw what it meant when those lessons were missing. It struck me that the first prescription a physician can give is not always a pill—it is knowledge, dignity, and understanding. As a future physician, this lesson reminds me that I cannot assume patients come with the same baseline of health literacy I had growing up. If I want to truly serve my patients, I will need to carry this humility forward, taking the time to listen, explain, and leave them with more than a prescription—with the confidence and knowledge to care for themselves. That same lesson came into sharper focus during my rotation in Tópicos, where nearly every patient who walked in had varicose venous ulcers. We cleaned and re-dressed wound after wound, with many returning with infections and deterioration. One woman had scratched at her ulcer, not realizing the bacteria under her nails could worsen it beyond recognition. It wasn’t neglect; it was lack of guidance. The nurse explained that these ulcers were so common in Peru due to long-standing labor in agriculture and markets, high rates of obesity, and almost no access to early preventive care. She enlightened me that chronic venous disease thrives where occupational risks, delayed treatment, and poverty converge, and I could see that truth in every leg we bandaged. What I had glimpsed in orphanages—the cost of missing basic education—I now saw magnified in adults whose wounds had spiraled because no one had ever taught them how to care for themselves. In Canada, I grew up with hygiene lessons, clean water, and health literacy woven into everyday life; in Peru, those privileges were often absent, and the consequences were written directly on people’s skin. These structural inequities became even more visible during our community clinic in Andahuaylillas, where many of the patients we saw had not accessed medical care in years. One man I encountered, a 78-year-old farmer, had bilateral vision loss, severe back pain, and a chronic cough that had persisted for more than five years. Decades of agricultural labor, exposure to wood smoke from cooking fires, and his deep mistrust of physicians reflected patterns I later recognized were not unique to him, but part of a larger reality in Peru. He told us that nearly thirty years ago, doctors had advised amputating his leg due to a severe problem, but he refused and “treated it at home,” now claiming it was fine. That experience convinced him that doctors could not be trusted, reinforcing a reliance on home and traditional remedies—an approach I saw echoed in many rural patients. Chronic obstructive pulmonary disease (COPD) in Peru is often driven not by smoking, as in wealthier countries, but by biomass fuel exposure in rural areas and past tuberculosis infection in urban centers (Miranda et al., 2015). His case was a striking reminder of how structural and environmental conditions dictate disease pathways. I saw similar themes in patients who were either visibly malnourished or living with obesity—two extremes often rooted in the same absence of nutritional education and preventive care. Nearly 30% of Peruvian children suffer from anemia, with prevalence reaching 38% in rural areas, largely explained by socioeconomic and educational disparities (Al-Kassab-Córdova et al., 2022). These same inequities perpetuate adult conditions like venous ulcers, which worsen without early nutrition and wound care. At the other end of the spectrum, I also met patients struggling with obesity and hypertension, consistent with data from Lima showing that more than half of patients with type 2 diabetes live with additional chronic diseases such as obesity, hypertension, and dyslipidemia (Bernabé-Ortiz et al., 2015). My patient in Andahuaylillas was not just an individual with COPD or TB; he was the embodiment of Peru’s double burden of disease, where poverty, environment, and education converge to shape health outcomes. His story made me realize how much of my own access to clean cooking, preventive care, and trusted physicians has been a form of privilege I had never questioned before. This showed me that medicine is as much about context as it is about cure, and that healing begins with seeing the whole person along with the conditions that shape their daily lives. Another significant lesson I carried home was the manner in which Peruvian physicians approached mental health. Although I learned in lectures that Cusco has only about fifteen psychiatrists for the entire region, the doctors and nurses I observed never disregarded psychological well-being. They recognized that health cannot be separated into physical and mental dimensions, consistently seeking to make patients feel heard and understood. This was especially evident in the orphanages, where many of the girls had endured poverty, trauma, or domestic violence. Their questions to me revealed how deeply their environment shaped their sense of identity and purpose; some, not even two years younger than myself, asked whether I had a husband or children, as if a woman’s life were confined within these boundaries. At eighteen, I was struck by how different our realities were, and how limited social and educational opportunities had already narrowed their vision of what was possible for themselves. These conversations underscored that health is not only about physical well-being, but also about how people understand their worth, their opportunities, and their place in the world. I saw this perspective carried into practice at the community clinic in Andahuaylillas, where the physicians made it a priority to establish a station for a psychologist so that patients could receive mental health support after their medical evaluations. Their example reminded me that being a doctor requires seeing patients not only as clinical cases, but as whole individuals whose stories and experiences profoundly shape their health. They showed me that holistic care does not always depend on advanced technology or specialist services; it begins with empathy, attentive listening, and presence. While in Canada I have often taken for granted the growing recognition of mental health and the availability of counseling, in Peru I witnessed how deeply impactful it can be when physicians themselves integrate mental well-being into every encounter. This approach is one I intend to carry forward in my own career, ensuring that my patients feel acknowledged not only in their symptoms but also in their humanity. My time in Peru taught me what it truly means to be privileged. I had never realized how far my liberty extended or how much I had taken for granted. The ability to imagine a successful future for myself, to believe I could pursue it, and to access clean water, preventive health, and nutritional education are privileges that often pass unnoticed. In Peru, I saw the reality behind what happens when those pieces are missing: children growing up without health education, adults unable to manage preventable conditions, and elders relying on traditional remedies after losing trust in the medical system. Yet I also witnessed resilience—in young girls who inscribed their names into pottery to claim a sense of identity, in communities that welcomed us into their schools, and in physicians who, even with few resources, practiced medicine with empathy and intentional care. These experiences taught me that medicine is never only about treating disease, but about restoring dignity, sharing knowledge, and meeting people where they are. The physicians I shadowed modeled what it means to care for the whole person, listening to stories, acknowledging mental as well as physical well-being, and ensuring that every patient left feeling seen. Their example reshaped the vision I hold for myself as a future physician. I want to carry forward what Peru gave me: the discipline to look beyond symptoms, the humility to learn from every patient, and the responsibility to use my own privilege to bridge gaps in care. One day, I hope to stand fully in that role, offering my patients the same compassion and hope I once witnessed in Peru. Un día.

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