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Human Rights Internships Abroad

Interning abroad with a focus on human rights is important and motivating work. Through an international internship, you will learn about current issues around the world as well as get a better understanding of the local culture and realities on the ground. By working with populations in need as well as in-country leaders, you will get an idea of where you’d like to focus your career and how your passions fit with your professional goals. Before starting a human rights internship abroad it can be easy to romanticize work in the field; by directly working in the field for an extended period of time, you will gain a more in-depth idea of the day-to-day challenges and rewards of the fie
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253 Human Rights Internships Abroad

Roots Interns logo

Roots Interns

8.68

22

Award-Winning Grassroots Internship Programs

At Roots, we believe valuable learning and making an impact can go hand-in-hand. That's why we offer academic internships with grassroots organizations around the world. As an intern, you'll have a unique work experience that will inspire you, enhance your career, and allow you to gain insight into grassroots development work. At the same time, you'll contribute to the UN Sustainable Development Goals. Join an internship that truly matters for you and the world! The focus areas of our internships are wide-ranging: from female empowerment and early childhood development to wildlife conservation and food security. No matter your degree or career focus, we'll be able to find you an internship that matches your interests and requirements. Our internships are based across Africa, Latin America, Europe, and Asia with year-round remote, in-person, and hybrid placements. What we'll offer you: - Careful matchmaking - Assistance with traveling (visas, flights, accommodation, etc.) - Supervision during your placement - Regular check-ins and troubleshooting - Career-driven opportunity Get in touch for a free internship consultation!

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Top Rated Program Intern Abroad in South Africa 2025
VACorps logo

VACorps

9.75

507

VACorps Professional Internship Program

As a participant of our program in Cape Town, South Africa, you tell us what type of internship experience you are looking for, and we will create a tailored placement based on your specific interests. We’ll place you within an environment where you will make a positive contribution to your host organization while gaining invaluable and distinctive international work experience. We find placements for any type of participant, regardless of the area of study or professional focus. We only offer internships in Cape Town because, quite simply, this is the most beautiful and dynamic city in the world. Visit our program testimonials to learn more about why our participants regularly have life-changing experiences in our program.

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MAXIMO NIVEL logo

MAXIMO NIVEL

9.17

42

Intern Abroad in Latin America | Top-Rated Internships

Do your international internship with Maximo Nivel - get international work experience in Costa Rica, Guatemala, and Peru. - Education (K-12) - Special Education - Micro-Business - Hospitality & Tourism - Human Rights - Medical Please take note of these qualifications: - Interns should be fluent in English. - Spanish language skills are only required for Micro-Business and Medical internships. - Interns should be enrolled or have completed a Bachelor's Degree in a related discipline. - Medical interns must present proof of their medical training. Since 2003, Maximo Nivel has been a leader in educational travel and study abroad. Our work-study-travel programs host more than 4,000 people per year. We are a professional, ethical, and hard-working organization that is completely dedicated to providing a great experience to every participant, student, traveler, and client! Every day, we strive to set ourselves apart and provide the best internship, education, and cultural experiences in Latin America along with top-notch client service and great home base facilities. Live it!

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Top Rated Program Intern Abroad in United States 2025

The Intern Group

9.1

167

Internships in New York

New York City—a global cultural and financial epicenter—offers an experience like no other. Join us and gain invaluable professional exposure in one of the world’s premier financial capitals. Working in NYC will help you forge vital global connections and elevate your career to new heights. In this city of endless opportunities, your future knows no limits! Our award-winning intern abroad programs span all sectors, from roles in business, marketing, PR, and finance to positions in governments and NGOs. These are high-quality, sought-after roles that will propel your career development forward and help you stand out in an increasingly competitive job market. Travel abroad while also gaining invaluable experience for your CV - apply today! Visit The Intern Group's website to get all the details!

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Adelante Abroad

8.91

74

Gain valuable internship experience in the heart of Spain

Madrid is Adelante's most developed International Internship Program with over 250 participating companies. Placements are available in nearly every field and sector, including medical, law, business, marketing, international education, broadcasting, social work, sports, graphic design, tourism, psychology internships abroad, and much more. To date, Adelante Abroad has placed 100 percent of our interns in sectors that directly correlate to their studies, career goals, or interests. Madrid is Spain's capital as well as its cultural and economic hub. Interning in a location like this will only further enhance your internship experience with Adelante abroad. Interns work for four hours a day, Monday through Friday, leaving you with plenty of time to explore the city, travel, and soak up the rich culture. Having an understanding of the Spanish language is helpful, but Adelante Abroad accepts beginner Spanish speakers as well for teaching English or social media abroad. Give your career the boost it needs with an affordable international internship program through Adelante Abroad. Visit our website for additional information.

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Top Rated Program Intern Abroad in South Korea 2025

Asia Internship Program

9.57

141

Internship in Korea - Asia Internship Program

Korea is a dynamic destination to pursue an international internship as it is one of the most technologically advanced countries in the world but still maintains its rich cultural roots. With South Korea experiencing major economic growth the past decade, a large amount of working opportunities across a wide range of industries has opened up for foreigners to pursue. Through AIP’s award-winning international internship program, you are guaranteed to receive a customized placement based on your career goals and aspirations. Interning abroad in Korea exposes you to international work environments while developing your professional connections and network of business contacts. Our partnership with hundreds of companies including multinational corporations, rapidly growing startups, and charitable NGOs allows us to offer a wide range of placement opportunities. Regardless of which industry you are interested in pursuing, our experienced placement team is ensured to accommodate your needs. Apply today and take advantage of this incredible internship opportunity in Korea!

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Top Rated Program Intern Abroad in Spain 2025

Intern Abroad HQ

9.42

163

Affordable Internships in Spain | Intern Abroad HQ

Intern in Spain with Intern Abroad HQ and experience award-winning, accredited programs in Valencia, Madrid, Barcelona, Tenerife or Seville. Whether you're a student, recent graduate, gap year traveler, or career changer, you’ll gain real-world experience in fields like Business, Psychology, Animal Care, Ecological Agriculture, Arts and Culture, Early Childhood Education, and more. Choose your start date and stay from 2 to 24 weeks - fully flexible to fit your schedule. Soak up Spain’s subtropical Mediterranean climate while exploring its world-famous cuisine, beaches, parks, and iconic architecture. Intern Abroad HQ handles everything: a guaranteed internship placement, accommodation, airport pickup, orientation, 24/7 in-country support, and a reference letter from your host organization. Intern alongside English-speaking professionals or practice your Spanish as you gain course credit and save thousands on tuition fees. With the most affordable internship programs abroad, Intern Abroad HQ empowers you to boost your resume and launch your global career with confidence.

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Top Rated Program Intern Abroad in Japan 2025

Beyond Academy

9.32

56

Tokyo Internships with Beyond Academy

Beyond Academy is GoAbroad’s Top-Rated Intern Abroad Program. Our Tokyo Internship Program holds a 9.25/10 rating from 60+ verified student reviews. We combine tailored internships, deep cultural immersion, and a supportive community to help you thrive in Japan — and we’re backed by 500+ verified five-star reviews from alumni worldwide.” Step inside Japan’s unique culture with an internship in Tokyo, where leading tech and ancient traditions meet. Tokyo offers an inspiring location for those looking to experience living and working in Japan. Home to over 50 Fortune Global 500 companies, a dizzying range of businesses thrives in the city. We’ll carefully design your Tokyo Internship Program so it has the perfect ingredients for your career success. From selecting the ideal role within our extensive network of partner firms to workshops and one-to-one coaching, we equip you with the skills and insights needed to excel in your internship and beyond. Our Tokyo internship spans 18 industries, offering start dates every month and durations ranging from 1 to 6 months. Want to stroll through cherry blossoms on your way to work? Hike the magnificent Mount Fuji during the weekend?

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Institute for Global Studies

9

3

IGS Thailand Internships: Over 60 Options

Have the opportunity to work in Thailand during an internship with IGS! This Southeast Asian country has a newly industrialized economy with leading sectors like tourism, agriculture, and manufacturing. We offer placements across a range of fields – from ecotourism and blogging about Thai destinations to media and writing news for an English-language publication. Thailand is a favorite among our staff, and it could be yours too. Choose a placement in hospitality, TV broadcasting, at-risk youth, and conservation among others. We have connected students with organizations and companies across several fields and industries. At the same time, we give them the opportunity to explore amazing places with a group or on their own.

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Connect-123 Internship Programs

0

0

Intern in Sydney with Connect-123!

Looking to launch your career while experiencing life in one of the world’s most dynamic cities? Connect-123’s internship program in Sydney gives you the chance to build your résumé, grow your network, and gain international experience—all in an English-speaking hub of culture, innovation, and opportunity. Through our extensive local network, we’ll match you with a placement that aligns with your background and goals. Opportunities are available across diverse fields including business, non-profits, human rights, journalism, marketing, sustainability, and many more. From your first interview to your final week, our team ensures your internship is meaningful, professional, and tailored to you. Outside of work, Sydney’s unbeatable lifestyle awaits—surf at Bondi before your internship, hike coastal trails with ocean views, or explore its buzzing neighborhoods, world-class restaurants, and vibrant arts scene. With flexible start dates and customizable program lengths, your life-changing Sydney internship begins on your schedule.

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AIFS Abroad

9.35

102

AIFS Abroad Internships in Dublin, Ireland

Come live and work in Dublin with an international internship through AIFS Abroad. Ireland's capital is a beautiful and diverse city full of incredible professional opportunities across a wide variety of fields such as marketing, graphic design, event planning, and so much more! We get to know you, your background, and your future goals to find the perfect internship for you. If accepted into the program, you are guaranteed a placement in your approved career field. Before heading off for Ireland, you will also take part in our award-winning career readiness program that includes Gallup strengths, one-on-one coaching, improvement of professional documents, and more. While in Dublin, you will live in centrally located housing with other interns. Our local staff will also take you and your fellow interns on a few social excursions throughout the course of your program. Every year, our interns fall in love with everything Ireland has to offer, and we're confident that you will too. Through AIFS Abroad, you'll have a career and life-changing experience in Dublin.

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World Endeavors

0

0

Youth Development Internships in Argentina

Work with inspiring youth at an NGO that is fully run by young volunteers. More than 650 volunteers strive to empower young people to build an increasingly democratic and inclusive society founded on human and youth rights. One of its educational projects is the Model UN, in which young high school students assume a diplomatic role in a simulation and discuss critical topics for the international community. We work closely with you to arrange a customized internship that matches your particular interests and goals, and that provides valuable professional experience relevant to your future career. Visitors consider it the most European city in South America, but Buenos Aires dances with a Latin flair. Artists cover drab walls with splashes of bright pastels, particularly prominent in the La Boca neighborhood. Fill your days by attending antique markets, sampling street food, listening to street musicians, or touring famous modern art museums. No matter your interests, there’s never a dull moment in Buenos Aires!

Absolute Internship

9.62

52

Intern in Singapore with Absolute Internship

Spend the summer gaining valuable work experience on Absolute Internship's award-winning Singapore program. Stand out as a future job applicant by completing a full-time internship in the world's most technology-ready city. Work within your industry of choice with over 30 fields to choose from, including Human Resources, Finance, Business, Entrepreneurship and Marketing/PR. Our company visits, career workshops and career speaker events are designed to improve your professional profile. Discover Singapore through a selection of cultural activities, day trips and weekend excursions. The Absolute Internship program includes high-quality housing in central Singapore, a wide range of cultural activities and group dinners, and we’ll help with your visa application too. We also provide 24/7 on-site support. Absolute Internship has been featured in the New York Times, BBC News, Bloomberg, and Forbes Magazine. We have placed 4000+ interns at over 800 companies worldwide.

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GoEco - Top Volunteer Organization

9.8

40

Top Social Work Volunteer Opportunities & Internships Abroad

GoEco offers a wide variety of social work volunteer opportunities and internships worldwide. These programs provide support to children and adults in need, especially those facing one or more layers of disadvantage in society. Our programs aim to support these children and adults, as well as the local communities overall. A few examples of our social work programs include our Girl Empowerment in Cape Town, South Africa, our Community Aid in Rajasthan program in India and our Social Work Internships program in San Jose, Costa Rica. We also offer programs that help those with special needs, in both Israel and Chile. No matter which program you choose, your social work will make a difference both to these individuals and in these communities.

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CIEE College Study Abroad

8.94

17

CIEE Summer + Semester Internships Programs

CIEE offers the most extensive network of internship programs. Are you a U.S. college student looking to study and intern abroad? We have full-time and part-time placements across 40+ locations worldwide and in diverse fields, from AI and engineering to public policy and business administration. Find the right fit for you! Live, learn, and work abroad on an internship program with CIEE! CIEE Summer Internships CIEE Summer Global Internships are 6-credit, 8-week programs with full-time working hours (approximately 30 hours weekly) and a seminar. CIEE Summer Intern and Study Abroad are 6 to 7-credit, 6-week programs with a part-time internship (approximately 20 hours weekly), a seminar, and a 3-credit academic course. CIEE Semester Internships CIEE Semester Global Internships are 9 to 13-credit, 12-week programs that feature a full-time internship (approximately 30 hours weekly), a seminar, and an optional 3 to 4-credit academic course online. CIEE Semester Intern and Study Abroad Programs are 12 to 14-credit, 12-week programs that feature a part-time internship​ (approximately 20 hours weekly), a seminar, and two academic courses.

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Kaya Responsible Travel

9.44

45

Remote Internships Abroad with Kaya

In this time of a global health crisis, it’s crucial to stay at home. The good news is that you can still be productive through our Remote Internships Abroad. Contribute to meaningful projects without leaving your home! Kaya’s community partners in Ecuador, South Africa, Vietnam, Morocco, and Thailand need the assistance of interns to continue with their work. Become an integral part of capacity-building projects by joining a remote internship (also virtual or online internship). Placements are available across several academic areas, including: - Marketing - NGO Management/ Business Development - Graphic Design - Education, Research - Law - Media - Women’s Empowerment - Environment and Sustainability Session dates for our Spring, Summer, and Fall 2024 internships have already been set. Visit our website or inquire today for complete details.

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International Medical Aid (IMA)

10

10

IMA Cross-Cultural Care Mental Health Internships Abroad

International Medical Aid (IMA) pioneers impactful mental health internships worldwide for undergraduates, graduates, and licensed mental health professionals. Through these programs, developed at Johns Hopkins University, participants provide vital mental health services in underserved regions of East Africa, South America, and the Caribbean. Focused on bridging the gap in mental health access, IMA's internships confront cultural stigmas and enhance community well-being through comprehensive public health initiatives and education. This hands-on experience not only furthers interns' practical skills but also integrates them into meaningful projects that combat the root causes of mental illness. IMA's dedication to ethical, sustainable solutions and its substantial investment in local communities set these internships apart, ensuring a safe, enriching experience backed by 24/7 support. Participants emerge from the program with enhanced clinical acumen, a deeper understanding of global mental health issues, and a fortified application for graduate schools, enriched by unique cultural immersions and professional mentorship.

JENZA

9.6

5

Internship in the UK with JENZA

Looking to get ahead over the summer, need academic credit as part of your degree, or just graduated and wondering what’s next? Turn your academic achievements into professional work experience with a 1-12 month internship in the UK. What is Intern UK? A cultural, creative, and corporate superpower—a UK internship can add serious gravitas to your CV. Attracting talent from across the globe in every sector, from technology to the arts, you’ll learn from leaders in your field, build your professional network, and get that all-important reference to help launch your career in one of the most diverse and dynamic places in the world. How it works: BUNAC, our sibling company in the UK, is one of the largest A-rated sponsors for the UK Government’s Temporary Work GAE visa. Together, we provide the sponsorship, visa support, and placement vetting to intern in the UK for 1-12 months, with step-by-step guidance and access to employer directories on our Intern Hub to help find your placement. Who can go? We can sponsor most nationalities (except UK + Irish citizens). You must be 18+ and either a full-time degree-level student or have graduated within 24 months of starting your internship.

Top Rated Program Intern Abroad in China 2025

Go Abroad China Ltd.

9.7

149

Paid Internships in Fortune 500 Companies in China

Go Abroad China’s Paid Internship Program connects international students, graduates, and young professionals with guaranteed placements in Fortune 500 companies, multinational corporations, and innovative startups across China. Since 2003, we’ve placed over 4,000 participants from 50+ countries into 2,000+ paid internships spanning 20+ industries—including business, finance, engineering, IT, marketing, law, hospitality, and more. Designed for ambitious and motivated individuals aged 18+, our year-round programs offer real-world, cross-cultural experience in booming cities like Beijing, Shanghai, Shenzhen, and Guangzhou. No Mandarin skills required—many placements are in English-speaking environments. All-inclusive packages from $1,980 cover accommodation, visa support, Mandarin classes, orientation, business/cultural activities, 24/7 local assistance, and a risk-free refund policy. With 90% of interns securing jobs within 3 months and 20% receiving full-time offers, this is your gateway to a global career. We understand that every intern's needs and budget are unique, which is why we offer fully customizable package options, and we will tailor a program specifically for you.

Internship in Japan

9.44

39

Internship Program in Japan by SEKAIA

Internship in Japan by SEKAIA Inc. (formerly ICC Consultants Inc.) Internship in Japan by SEKAIA is Japan’s leading internship program, connecting global talent with professional opportunities across the country. Based in the heart of Tokyo since 1988, we offer one of the largest networks of exciting placements for students and young professionals. Guided by our vision to “Explore the World,” the program goes beyond work experience—you’ll discover Japan’s culture, business, and people while growing as a global professional. From Finance to Fashion, Robotics to Journalism, Game Design to Event Management, and IT to Trade—we have opportunities to match your goals. No Japanese language skills? No problem. The world is open to you with SEKAIA. Our multinational team supports you every step of the way, offering 24-hour assistance, insurance, and personalized services to ensure a smooth and rewarding experience. Start your journey today—send us a message and take the first step toward your future in Japan!

A Guide to Human Rights Internships Abroad

Why Intern Abroad

Protecting human rights around the globe allows you to make a difference and be directly involved in social transformation for different communities. By becoming engaged in human rights work abroad, you will gain specific experiences that will help inform you of future concentrations within the field. You may have hands-on training while interning abroad in human rights, on topics such as advocacy, civil rights litigation, and community organizing. 

Many organizations give human rights interns a significant amount of responsibility in cases and projects, which will allow you to have a good idea of the specific tasks that go into generating change. There will also be time to explore the local area around your internship, as well as time to travel, and many human rights internships abroad incorporate cultural events or excursions.

An internship in human rights will give you an understanding of best practices and methods for community self-empowerment. Many human rights organizations place an emphasis on economic, social, and political development through workshops, trainings, and mentorship programs. So, you might be helping with education and outreach, building partnerships, or directly assisting with establishing programs in a community.

You could intern abroad in human rights with a non-profit organization, local government, community center, or even a private company. After your internship abroad you will have an understanding of the systems in place at the local, regional, and national level that influence human rights. Through spending time in the field and working directly on specific projects, you will build competencies and abilities that will make you more employable in the human rights sector. 

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Frequently Asked Questions

Human rights internships focus on advocacy, legal research, education, and grassroots initiatives. Interns may work with NGOs, think tanks, or international organizations. These programs give participants valuable experience in promoting justice and equality worldwide.

No. Previous international experience isn’t required. Many programs provide orientation and cultural training. A human rights internship is designed to give interns their first exposure to advocacy in global or local settings.

Yes. There are some NGOs and international groups that offer remote roles for human rights interns. Tasks often include research, digital campaigns, and report writing. However, many prefer in-person experiences for cultural immersion and on-the-ground advocacy.

Popular destinations include Malawi, Ghana, Cambodia, and Ecuador. Human rights internships abroad may involve NGOs in developing countries, international courts, or UN offices in global cities. Each location offers unique cultural and professional experiences.

Careers in international law, diplomacy, NGO work, journalism, and policy greatly benefit. A human rights internship abroad equips students with skills and experience that employers value in global fields.

Latest Program Reviews

Had the best time in Tokyo

December 13, 2025by: Beatriz Castanheira - PortugalProgram: Tokyo Internships with Beyond Academy
10

Had an incredible experience working in Tokyo with the help of Beyond Academy! They helped me every step of my journey abroad and organized fun events where we got to meet other interns and explore the city! It was an unforgettable experience that helped me get some hands on knowledge on my preferable field of choice! Would definitely recommend!

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