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Gap Year Programs Post High School

Taking a gap year after high school and before college is gaining popularity, and for good reason. For young adults feeling burnt out or lost after high school, taking a gap year can help you hone in on what you want to pursue academically or professionally. You’ll gain essential life skills like self-reliance, resilience, cross-cultural communication, and critical thinking, all of which will serve you well later on in college or the workforce. A gap year might be just what you need to figure out who you really are.
Seamester

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818 Gap Year Programs Post High School

CIEE High School Grads Abroad

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CIEE Gap Year in Paris, France: French Language & Culture

In Paris, find the perfect balance of structure and independence, giving you the freedom to explore France and yourself before heading off to college. Perfect your French in a city that has inspired countless masterpieces and world-changing ideas. From the soaring spires of Notre Dame to the cozy glow of sidewalk cafés, Paris offers the perfect backdrop for a transformative gap year filled with language, art, and self-discovery. During the week, take 15–20 hours of immersive French classes with native instructors and classmates eager to hone their fluency. Afternoons and weekends are for immersing yourself in Paris’s rich culture and village-like neighborhoods. Explore the Louvre and Musée d’Orsay, marveling at masterpieces by Monet and Da Vinci. Stroll through the Latin Quarter, retracing the steps of literary icons like Hemingway and Sartre. Savor buttery pastries, artisanal cheeses, and gourmet French cuisine that transforms every meal into an exquisite experience. Living with a welcoming host family, you’ll practice French, share meals, and embrace the rhythms of daily Parisian life.

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The Intern Group

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Internships in New York

New York City—a global cultural and financial epicenter—offers an experience like no other. Join us and gain invaluable professional exposure in one of the world’s premier financial capitals. Working in NYC will help you forge vital global connections and elevate your career to new heights. In this city of endless opportunities, your future knows no limits! Our award-winning intern abroad programs span all sectors, from roles in business, marketing, PR, and finance to positions in governments and NGOs. These are high-quality, sought-after roles that will propel your career development forward and help you stand out in an increasingly competitive job market. Travel abroad while also gaining invaluable experience for your CV - apply today! Visit The Intern Group's website to get all the details!

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International Volunteer HQ [IVHQ]

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Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally—from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 147,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back—it’s about growing, learning, and building genuine global connections.

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Impact Gap Year

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South Africa, France and Thailand Gap Year Exploration

Explore the dream destinations of South Africa, France, and Thailand on a comprehensive 6-month journey. Experience an exceptional blend of cultural immersion, wildlife conservation, and community involvement. You'll start your journey by contributing to wildlife conservation in South Africa amidst the Big 5 conservation area. Next, you'll hop on to France where you will immerse yourself in French culture and language during an unforgettable summer in Loire Valley, studying at one of the country's oldest universities. Finally, venture to your third country - Thailand - where you will volunteer as an English teacher in the scenic Hua Hin island. The entire experience offers invaluable cultural insights, skill development, and lifelong memories; igniting passions for social and environmental causes as you embark on a journey toward becoming a dedicated global citizen effecting positive change.

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Institute for Global Studies

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Arts and Culture Internship (Cultural Museum)

IGS has placed students in some of the world’s most exciting museums. Our internship placements typically fall into two categories: working on the floor or conducting research and marketing behind the scenes. Floor work includes assisting the docent in the setup and interpretation of current exhibits and galleries. This may include constructing backdrops and computer modeling. Once the exhibit is in place, you are asked to learn the history of the showcased items and share your knowledge with the visiting public. Behind-the-scenes work may include conducting original research on life histories or local historical events. This may include online research and library visits. Likewise, you may be asked to conduct interviews in the community and record knowledge that is in danger of being lost forever. Duties are usually associated with the following: Set up exhibits Conduct online research Interpret for the public Interview local residents Write for the museum’s website Social media outreach

See All 36 Programs

GoEco - Top Volunteer Organization

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Top Animal Welfare Volunteer Programs & Internships Abroad

GoEco offers more than 60 wildlife and animal conservation volunteer opportunities and internships worldwide! Our programs focus on the welfare and conservation of various species, both wildlife and domestic animals. We offer volunteer opportunities and internships at wildlife rescue centers, wildlife sanctuaries, wildlife reserves and animal shelters. All of our programs are vetted and are in line with our ethical values - only ethical and supervised interactions are allowed. A few examples of our offers include working with rescued sloths in Costa Rica, rehabilitating vervet monkeys in Malawi, observing and collecting data on Africa's Big Five species and doing survey dives with whale sharks in Mozambique, just to name a few.

See All 148 Programs
Top Rated Program Gap Year in Japan 2025

EF Education First

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EF Gap Year - The Globetrotter

Spend 12 incredible weeks exploring Tamarindo, Rome, and Tokyo, three unforgettable destinations that showcase the world’s diversity. This immersive semester blends cultural discovery, new adventures, and light language learning with a supportive travel community. In Tamarindo, Costa Rica (Weeks 1–4), surf warm Pacific waves, join a sea turtle conservation project, hike rainforest trails to Rio Celeste, and explore the Arenal volcano region. In Rome, Italy (Weeks 5–8), step into history at the Colosseum and Vatican, roll pasta and make gelato with local chefs, and take a day trip to Pompeii. In Tokyo, Japan (Weeks 9–12), experience the city’s neon energy, stroll through serene shrines and gardens, try karaoke with friends, and ride the bullet train to Kyoto to explore temples and traditional tea houses. Throughout your journey, you’ll live in EF student residences, travel with your cohort, and join weekly cultural activities plus weekend or overnight excursions. With flights, housing, EF’s global support, and optional U.S. college credit all included, The Globetrotter is more than study abroad; it’s your chance to grow, connect, and experience the world like never before.

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MAXIMO NIVEL

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Country Jumper Gap Year - Costa Rica | Guatemala | Peru

In three of the world's most beautiful countries—Costa Rica, Guatemala, and Peru—Maximo Nivel offers its unique Native Spanish Program. Join our "Country Jumper" program and begin your GAP Year in one of our countries and then jump to another and another. Experience different aspects of each country's culture and Spanish dialect. Your program and curriculum follow you as you study across 2, 3 or all 4 of our institutes. EXAMPLE ITINERARY: Start your studies at our institute in Manuel Antonio, Costa Rica (on the beach!), then travel to our institute in the beautiful pueblo of Antigua, Guatemala, and then move your program to our institute in historic Cusco, Peru. From Peru, join us again in Costa Rica at our institute in the capital city of San Jose. Study, trek, tour, and eat your way through Latin America—it's a great experience! We recommend at least 3 weeks for a Country Jumper program.

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Seamester Study Abroad at Sea

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Seamester Study Abroad and Gap Year Voyages

Seamester is the educational adventure of a lifetime! For more than 40 years, we have offered unparalleled educational voyages where students spend a semester at sea sailing between islands, countries, and even continents. We design our programs to provide engaging learning experiences with real outcomes in ways that are impossible to replicate in the traditional classroom. Living as part of a close-knit team on an ocean-going vessel, our students learn fundamental lessons beyond academics: teamwork, leadership, and personal responsibility. They receive academic credit from the University of South Florida, along with PADI scuba certifications and IYT sailing certifications. Our programs are designed to inspire students to realize that it’s the journey, not the destination, that matters the most.

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Top Rated Program Gap Year in Multiple Countries 2025

Semester at Sea

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Semester at Sea: Global Study Abroad on a Floating Campus

Unlike traditional study abroad or tourism experiences, Semester at Sea offers a unique opportunity for deep, authentic engagement with countries and cultures around the globe. It's more than just the adventure of a lifetime. It's a transformative experience that will give you a global perspective to take on the challenges of tomorrow. Fall 2026: European, African, South American, and Asian Adventure Embark: September 9, IJmuiden, The Netherlands Disembark: Dec 22, Bangkok, Thailand Itinerary: Portugal, Morocco, Brazil, St. Helena, South Africa, Mauritius, Sri Lanka, Vietnam, Hong Kong Spring 2027: Asia, Africa, and Europe Embark: Jan 5, Bangkok, Thailand Disembark: Apr 20, Bremerhaven, Germany Vietnam, Indonesia, Singapore, India, Kenya, South Africa, Ghana, Morocco, Scotland

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Raleigh International

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Volunteer Abroad in Costa Rica - Adventure with Purpose

Joining a Raleigh Costa Rica Expedition is a truly unique experience that allows you to take part in different projects, equip yourself with new skills, create lasting change with the communities we work with and take urgent action on environmental issues. Work with local initiatives and organisations to help preserve Costa Rica's natural resources, as one of the most biodiverse countries in the world. You will improve access to national parks by working with park rangers. On the Community project you will work with local indigenous communities to improve access to education for some of Costa Rica’s most marginalised children by improving educational infrastructure. Lastly, build your skills on the adventure leadership trek. Challenge yourself on trek and help lead your team through a variety of stunning routes.

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Gapforce

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South America Explorer with Gapforce

Visit two of South America’s most iconic countries—Peru and Ecuador—and discover the lost lands of the Incas! Start your adventure in South America with intensive Spanish lessons, then step up the adventure with an epic trek across the Andes to Machu Picchu on the remote Salkantay route—over icy mountain passes and through mysterious cloud forests to the remains of a fallen civilization. Then, it's time to explore Ecuador's natural beauty. From surfing and whitewater rafting to hiking and exploring volcanoes, Ecuador has it all! For your second project, you will spend three weeks deep in the Ecuadorian rainforest and complete vital conservation work. Get face-to-face and hand-to-paw with rainforest inhabitants while volunteering at a rescue center for wild animals. And learn the secrets of life in the rainforest directly from an Indigenous community while staying at an eco-lodge. Finish your epic journey with a visit to one of the most famous national parks on Earth, the Galapagos Islands! Hike, sail, and snorkel your way around the islands made famous by Charles Darwin. You will then return to Quito for the final trek to the center of the world!

See All 11 Programs
Top Rated Program Gap Year in South Africa 2025

VACorps

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Gap Year Internship Program in Cape Town with VACorps

The VACorps Gap Year Program is a transformative experience that will prepare you for the world that awaits after you finish high school. Our program will help you identify your personal goals, values, and passions and incorporate them into your career and life plan. You will gain real-world work experience, make new friends from all over the globe, and have the time of your life as you explore the most beautiful city in the world. As a participant of our program, you will join a community that feels like a family. When you arrive in South Africa, we make it incredibly easy for you to adjust to life in Cape Town and call this city your home. From your very first day in the country, we will guide you through a comprehensive orientation that ensures you will take full advantage of every moment in South Africa. You'll be immediately networked with other participants, forming a peer group to relate to as you quickly adapt to life in a new city that you'll soon call home. Gap year students live together in the Gap Year House, which is another highlight of the VACorps Gap Year Program experience.

African Horse Safaris

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Endurance Training Programme in South Africa

Our exciting Endurance Training Programme based at Moolmanshoek, with over 240 horses, is waiting for you! Ideal for those passionate to learn about the sport, whether you are a seasoned professional, or you’ve never experienced an endurance race – this is a great adventure for intermediate plus and advanced riders. You'll train intensively across breathtaking landscapes, testing both mind and body. Under the mentorship of Wiesman Nel, an internationally acclaimed endurance rider, you'll learn the intricacies of the sport and prepare for competitions. Whether you aim to compete internationally or simply wish to experience endurance riding in South Africa, this program offers an unparalleled opportunity for growth, adventure, and bonding with exceptional Arab Endurance horses. Intermediate plus and advanced riding abilities accepted.

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Carpe Diem Education

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Central America Semester | Carpe Diem Education Gap Year

Venture through Guatemala and Costa Rica, exploring lush tropical rainforests, towering volcanoes, steep-sided mountains, and extended coastlines. Embrace the spirit of "pura vida" and learn from the unique crossover of individuals who call these nations home. Living alongside Indigenous communities and their contemporaries, explore opportunities to delve into social justice, sustainability, and the influence of colonization. From the Sierra Madre mountains of interior Guatemala to the sea turtle havens on the coast, from the tranquility and splendor of Lago Atitlán and its surrounding volcanoes to the breathtaking coral reefs offshore, Carpe Diem Education explores the merging complexities of socio-political realities with the hope of a more sustainable future. Cap your new knowledge with improved Spanish, honed during your homestay experience, and outdoor skills learned from the many treks, hikes, and adventure activities available in the region. Spring 2025: Closed Fall 2025: September 25 - December 04

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Top Rated Program Gap Year in China 2025

Go Abroad China Ltd.

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GAC Gap Year Learn Chinese & Internship in China Program

Are you looking for meaningful activities to fill the all-too-important gap year? Join our program at Go Abroad China, we have solid experience in helping students make informed decisions and research about the next step in their career, as well as providing exciting opportunities for them to explore! We support international candidates seeking valuable and practical ways to spend a gap year by providing a selection of the following programs: 1) Internships in China 2) Mandarin language study 3) Volunteering in Beijing 4) Study & Tour program Our programs have a fee starting at $1,980 USD. This investment covers our all-inclusive support package to ensure a seamless experience: -Guaranteed Program Placement -Visa Application Support -Accommodation Arrangements -Airport Pickup & Orientation -24/7 Local Support & Assistance All packages are customizable to fit your specific needs and budget. Contact us for a personalized quote.

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Kaya Responsible Travel

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Environmental & Community Gap Year Adventure, South Africa

Unsure about your academic or professional future? Take a breather by joining the 7 or 10-week Community and Conservation Gap Year in South Africa. This is a journey of personal development and self-discovery as well as immersion in a new culture and environment. The full program is 10 weeks long and includes 3 modules (per year): Module 1. Community project Module 2. The Great Trek – an ultimate 19-day group hiking adventure (not to be missed!) Module 3. Environmental project in the Greater Kruger Area Each module has set learning objectives aimed at boosting your confidence, adaptability, and independence in a supportive team setting. The order of the modules may change. The 7-week program consists of 2 of the 3 modules (you can choose which 2). You don’t require specific qualifications to participate in this gap year program. You just need a sense of adventure and enthusiasm. You must also have a flexible attitude and the willingness to embrace the challenges of a new country.

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Pacific Discovery

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Semester Abroad in New Zealand & Australia - Conservation

Experience an unforgettable 10-week Gap Year Semester through New Zealand and Australia, two of the world’s most amazing travel destinations. This Pacific Discovery program is designed for students taking a gap year, seeking an alternative study abroad, or looking to combine travel with purpose. Journey across dramatic landscapes, from the fjords of New Zealand to the tropical reefs of Australia. Hike, surf, snorkel, and dive while building global perspective through hands-on conservation and meaningful service learning. Learn directly from Māori and Indigenous Australian communities through authentic cultural exchange. Along the way, develop real-world skills in leadership, teamwork, and sustainability with the option to earn U.S. college credit. With experienced instructors by your side, you’ll gain clarity, confidence, and lifelong friendships while exploring two iconic destinations for adventure and growth. Whether you’re preparing for college, building your resume, or redefining your education through travel, this immersive journey will leave you inspired and ready for what’s next. Inquire today to start your New Zealand & Australia Semester with Pacific Discovery.

See All 23 Programs

The Real Uganda

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Community Development & Volunteering in Uganda

Ever thought of traveling to Uganda? It’s a peaceful, vibrant country known for its breathtaking landscapes and warm, welcoming people. Ugandans are famous for their hospitality and love collaborating with international volunteers. Our volunteers are resourceful and community-driven self-starters aged 18-65 working year-round in integrated community development programs, supporting schools, organic farms, health centers, and women's groups. All placements begin on the 1st and 15th of every month, lasting 2 to 12 weeks. Volunteers bring encouragement, creativity, and compassion to our communities through various impactful activities: -Organizing arts, crafts, and sports in primary schools -Supporting meal preparations, daily chores, and child care at boarding schools -Mentoring and training underprivileged aspiring athletes -Clearing land and planting food crops and trees -Assisting in pharmacies and laboratories at rural clinics -Mentoring young mothers in child care, nutrition, breastfeeding, and family planning -Assisting in maternity hospitals -Helping rural communities develop small business skills Visit our website for more information and apply today to make a difference!

Mente Argentina

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Mente Argentina: Ultra Intensive Spanish Program

The Mente Argentina Ultra Intensive Spanish Program is designed for participants to learn Spanish quickly while experiencing the enigmatic city of Buenos Aires. Spanish classes are taught in an innovative and creative way by integrating class coursework with cultural activities and excursions. Any level of Spanish speaker, beginner, intermediate, or advanced, is welcome to participate in this amazing program. Over 500 million people in the world speak Spanish as their native language or second language. Now is the time to become a Spanish speaker, too! It is helpful in many fields and shines on a resume. Looking for a more specific intensive Spanish course in Buenos Aires? Mente Argentina offers the following courses: - Legal Language and Terminology - Medical Language and Terminology - Spanish Literature - Advanced Conversation - Advanced Composition - Latin American History

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Popular Providers

Frequently Asked Questions

A gap year after high school refers to a one-year hiatus from conventional education. This break provides an opportunity for students to acquire knowledge beyond the confines of a classroom setting.

To apply for the best gap year programs after high school, research different options that match your goals and interests. Consider factors like program type, location, duration, and cost.

Taking a gap year after high school definitely has its pros and cons. If a gap year is not planned accordingly, it could lead to disappointment or wasted time.

When deciding where to take a gap year, consider your interests, goals, and budget. New Zealand, Australia, and England are some of the best destinations for a gap year after high school.

Latest Program Reviews

It’s part of the experience

December 13, 2025by: Erin Baker - United StatesProgram: Customized GAP Year Programs in Costa Rica
10

Everything is part of the experience. Learning how to go with the flow is an essential part of staying here. I’ve made so many new friends, locally and from around the world. The workers are fantastic and super accommodating, as long as you’re reachable and communicating. I’ve enjoyed working with kids and every new day brings about something new to learn. I love my Spanish classes and we’ve been correcting things I learned in school and building off of it. I’m really excited for the rest of my time here. ¡Pura vida!

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