GoAbroad

Gap Year Internship Programs

A gap year internship offers the perfect blend of adventure and career development, allowing you to gain real-world experience while exploring a new culture. Internships abroad can range from tech and business roles to healthcare and environmental conservation, so there’s something for every interest. With a gap year internship, you’ll gain valuable skills, build a global network, and enjoy an immersive, resume-boosting experience that can set you apart in future career pursuits.
Read More
Seamester

Featured Provider of the Month

177 Gap Year Internships Programs

Top Rated Program Gap Year in South Africa 2025
VACorps logo

VACorps

9.9

79

Gap Year Internship Program in Cape Town with VACorps

The VACorps Gap Year Program is a transformative experience that will prepare you for the world that awaits after you finish high school. Our program will help you identify your personal goals, values, and passions and incorporate them into your career and life plan. You will gain real-world work experience, make new friends from all over the globe, and have the time of your life as you explore the most beautiful city in the world. As a participant of our program, you will join a community that feels like a family. When you arrive in South Africa, we make it incredibly easy for you to adjust to life in Cape Town and call this city your home. From your very first day in the country, we will guide you through a comprehensive orientation that ensures you will take full advantage of every moment in South Africa. You'll be immediately networked with other participants, forming a peer group to relate to as you quickly adapt to life in a new city that you'll soon call home. Gap year students live together in the Gap Year House, which is another highlight of the VACorps Gap Year Program experience.

CIEE High School Grads Abroad

0

0

CIEE Gap Internship Abroad in Abu Dhabi

Discover Abu Dhabi as an intern, where world-class business and Arabian Gulf culture will shape your professional path. Abu Dhabi is home to a rapidly growing economy, where participants can explore real-world career opportunities while immersing themselves in an international work environment. Across 12 weeks, dive into city life, sharpen your professional skills, and collaborate with peers eager to explore global careers. Your internship includes 15-20 hours per week of hands-on experience at a workplace that matches your professional interests. An optional 15-hour course prepares you professionally, with optional classes available through ASU Online to earn U.S. college credit. Professionally focused workshops, networking events, and cultural excursions add meaning to your internship abroad. Venture on one overnight excursion and exciting day trips with other CIEE participants. Visit the world-famous Burj Khalifa, the tallest building in the world, and stroll the halls of art at the Louvre Abu Dhabi, a museum partnered with the Louvre in Paris. Your time in Abu Dhabi will push you to grow as a young professional and culturally competent individual.

See All 4 Programs

The Intern Group

9.1

167

Internships in New York

New York City—a global cultural and financial epicenter—offers an experience like no other. Join us and gain invaluable professional exposure in one of the world’s premier financial capitals. Working in NYC will help you forge vital global connections and elevate your career to new heights. In this city of endless opportunities, your future knows no limits! Our award-winning intern abroad programs span all sectors, from roles in business, marketing, PR, and finance to positions in governments and NGOs. These are high-quality, sought-after roles that will propel your career development forward and help you stand out in an increasingly competitive job market. Travel abroad while also gaining invaluable experience for your CV - apply today! Visit The Intern Group's website to get all the details!

See All 11 Programs

International Volunteer HQ [IVHQ]

9.55

794

Worlds #1 Volunteer Programs. 40+ Countries from $20/day!

At International Volunteer HQ (IVHQ), we unite people from over 96 countries who want to make a meaningful difference while exploring the world. With 300+ projects in 40+ destinations, IVHQ offers the widest selection of volunteer programs globally—from Teaching and Childcare to Wildlife Conservation, Medical Outreach, and Environmental Sustainability. Since 2007, IVHQ has supported over 147,000 volunteers on life-changing journeys. We specialize in fully-hosted volunteer trips that are safe, affordable, and accessible—starting from just $20 per day. Your experience includes airport pick-up, accommodation, meals, and round-the-clock support from our local teams. With flexible booking options and no change fees, planning your volunteer adventure has never been easier. Our programs run year-round and are available for 1 to 24 weeks across Africa, Asia, Europe, the Pacific, South and Central America, North America, the Caribbean, and the Middle East. Volunteering with IVHQ is about more than giving back—it’s about growing, learning, and building genuine global connections.

Impact Gap Year

10

2

Conservation Explorer Gap Year

Visit three different continents in a single program, traversing South Africa, Peru, and Sri Lanka. This 8-month adventure starts in the Kruger area where you'll engage in wildlife conservation efforts to protect Africa's iconic Big 5 (lion, tiger, elephants, rhinos, and buffalos). Next, you will transition to False Bay where you will contribute work in a marine research center helping towards underwater conservation. The third pit stop is in Peru where you will help plant trees, discover sustainable farming methods, and support local communities in protecting their environment. The last stop is an internship in Sri Lanka, where you will help conserve the endangered turtle species’ nesting sites and monitor turtle activities along Sri Lanka’s beautiful coastline. This program offers diverse experiences, ranging from marine exploration to teaching to professional growth—all while making lasting impacts on diverse communities. Join us on this life-changing journey of learning, cultural immersion, and meaningful contributions across continents.

See All 2 Programs

Institute for Global Studies

9.43

7

IGS Wildlife Rehabilitation Internships

Get the chance to work with injured animals from the Amazon rainforest or at a shelter for sea turtles in one of our internships abroad. At the Institute for Global Studies, we help students gain invaluable work experience in their field from an international context. Wildlife shelter work can bring out the best of human nature. Connecting with abandoned animals instills a sense of accomplishment that few tasks provide. Apart from bonding with animals, gain insight into local communities and their interactions with wildlife in their area. Meet with students, residents, and the general public to learn about their customs. Common duties include food preparation, checking in animals, interpretation to the public, medical assistance, and community outreach.

See All 37 Programs

GoEco - Top Volunteer Organization

9.68

37

GoEco - Top Rated & Award Winning Volunteer Programs Abroad

GoEco is one of the world’s top volunteer organizations, with award-winning and ethical programs selected by sustainable travel experts. Since 2006, tens of thousands of volunteers have taken part in projects and internships worldwide, focusing on wildlife and marine conservation, education, and medical initiatives. GoEco operates in over 50 countries, providing unique cultural immersive experiences that aim to make a positive impact on the environment and society. The organization also offers internships and academic programs for students. GoEco provides safe and meaningful experiences while promoting sustainable travel and reducing carbon emissions.

See All 14 Programs

EF Education First

0

0

EF Language Year Abroad

Step beyond the classroom and into the world with EF Language Abroad. Our immersive programs combine academic excellence with life-changing cultural experiences in 11 stunning global destinations across 8 countries and 7 languages. Whether you’re a high school student eager to explore the world, a college student preparing for international studies, or simply seeking global fluency, EF offers customizable programs that meet your goals and fit your schedule. Spend up to a year living, learning, and thriving abroad with EF’s long-term language programs. Whether you aim to achieve true fluency, prepare for university, boost your career, or experience multiple cultures, EF’s Language Year Abroad offers an immersive journey designed around your goals. Choose from flexible start dates, tailor your experience with academic, professional, or multi-destination tracks, and return home with confidence, credentials, and unforgettable memories. You’ll return home significantly more confident, linguistically proficient, and culturally savvy—with credentials, career edge, and life-changing memories. Ready to embark on the journey that transforms your future?

MAXIMO NIVEL

9

6

Customized GAP Year Programs in Costa Rica

Discover a new environment and a new ‘you’ in this 24-week gap year program offered by Maximo Nivel. Stay in Costa Rica, starting in the capital San Jose and then to other stunning locations including Manuel Antonio Beach. Totally customizable, thanks to a pre-planned itinerary, our gap year in Costa Rica includes: – 12 weeks of Spanish language classes – 8 weeks volunteer—Working with Kids – 8 weeks volunteer—Teaching English – 4 weeks volunteer—Sea Turtle Conservation – 1 week Surf School – 1 week Scuba certification – 2-week break with housing Maximo Nivel partners directly with an official School of Record in the US allowing us to provide university credit through Spanish language studies and volunteer work.

See All 4 Programs

Gapforce

9.4

5

Thailand Marine Conservation

Lying in the crystal-clear tropical waters of the Gulf of Thailand, Koh Tao’s abundant and diverse coral reefs offer some of the finest scuba diving found anywhere on the planet! The perfect location to maximize your diving and reef ecology experience, this exciting and in-depth program has been specifically designed for volunteers wishing to engage in marine conservation activities that protect, restore, and conserve Koh Tao’s coral reefs. With both 4 and 8-week programs available, get ready for a comprehensive marine conservation experience! If you're looking for a little more, join us for a full 12 weeks and complete an award-winning Divemaster training course, which is perfect if you wish to achieve a professional diving qualification that allows you to transform your passion into a paid job!

African Horse Safaris

10

2

Endurance Training Programme in South Africa

Our exciting Endurance Training Programme based at Moolmanshoek, with over 240 horses, is waiting for you! Ideal for those passionate to learn about the sport, whether you are a seasoned professional, or you’ve never experienced an endurance race – this is a great adventure for intermediate plus and advanced riders. You'll train intensively across breathtaking landscapes, testing both mind and body. Under the mentorship of Wiesman Nel, an internationally acclaimed endurance rider, you'll learn the intricacies of the sport and prepare for competitions. Whether you aim to compete internationally or simply wish to experience endurance riding in South Africa, this program offers an unparalleled opportunity for growth, adventure, and bonding with exceptional Arab Endurance horses. Intermediate plus and advanced riding abilities accepted.

See All 4 Programs
Top Rated Program Gap Year in China 2025

Go Abroad China Ltd.

9.8

80

GAC Gap Year Learn Chinese & Internship in China Program

Are you looking for meaningful activities to fill the all-too-important gap year? Join our program at Go Abroad China, we have solid experience in helping students make informed decisions and research about the next step in their career, as well as providing exciting opportunities for them to explore! We support international candidates seeking valuable and practical ways to spend a gap year by providing a selection of the following programs: 1) Internships in China 2) Mandarin language study 3) Volunteering in Beijing 4) Study & Tour program Our programs have a fee starting at $1,980 USD. This investment covers our all-inclusive support package to ensure a seamless experience: -Guaranteed Program Placement -Visa Application Support -Accommodation Arrangements -Airport Pickup & Orientation -24/7 Local Support & Assistance All packages are customizable to fit your specific needs and budget. Contact us for a personalized quote.

See All 2 Programs

Pacific Discovery

0

0

Rewilding Residential Gap Semester in New Zealand

Pacific Discovery's Rewilding Gap Semester offers a unique 10-week escape for young adventurers (17-22) seeking to reconnect with nature, learn sustainable practices, and create lasting memories. This program goes beyond sightseeing; it's a chance to become a steward of the land and discover a deeper connection to the environment. Immerse yourself in a wild paradise. Live in a yurt on a remote New Zealand wilderness homestead, surrounded by pristine ocean and lush landscapes. Participate in hands-on conservation efforts like restoring native flora, removing invasive species, and learning about marine biology through scuba certification. Become a sustainability champion. Gain practical skills in sustainable living practices, from farm-to-table cuisine to eco-friendly building techniques. Learn about environmental challenges and solutions through workshops and discussions with conservation professionals. Forge deeper connections and personal growth. Develop leadership skills and self-reliance as you contribute to meaningful projects. Experience peaceful reflection time, facilitated group discussions, and space for introspection and personal growth.

Mente Argentina

9.83

12

Customizable Gap Year in Buenos Aires: Explore, Learn & Grow

Discover the ultimate gap year experience in Buenos Aires with Mente Argentina, the largest and most recognized local organization offering a spectrum of customizable programs. Whether you're looking to improve your Spanish, engage in meaningful volunteer work, gain professional experience through internships, or immerse yourself in Argentine culture through our short courses, we tailor each gap year to your personal aspirations. Tailored Gap Year Adventures: Mente Argentina understands that everyone’s gap year dream is different. That's why we offer the flexibility to combine various programs based on how long you wish to stay. From a few weeks to an entire year, design a gap year that fits your schedule and fulfills your personal and academic goals. Why Choose Buenos Aires with Mente Argentina? Buenos Aires is not just a city but a canvas for your adventures. With Mente Argentina, you embark on a gap year that promises not only learning and personal growth but also an unforgettable cultural immersion. Join us to experience a city famed for its vibrant arts scene, diverse culinary offerings, and warm, welcoming culture. Prepare to be inspired, challenged, and transformed.

EA Ski and Snowboard Training

9.43

7

Become a Ski Instructor in Canada - Training + Job Included

Do you have a passion for travel, adventure, and skiing? Do you want to earn internationally recognized qualifications and travel the world with the coolest job on the planet? Become a ski instructor in Canada with EA Ski and Snowboard Training this winter and fast-track your career in the ski industry! On a ski instructor internship you'll train, qualify and work as a ski instructor - all in one season. EA Ski and Snowboard Training guarantee a paid job offer once their interns have passed their exams and are qualified ski instructors. Apply today to see if you qualify! Choose from 7 world-class ski resorts in Canada to train and work at this winter. You'll train with the best, gain internationally recognized instructor qualifications, and get the best work experience for your CV. You'll gain instructor qualifications recognized by the International Ski Instructors Association (ISIA) - the world body for professional ski instructors. This means you will be able to work at other world-class ski resorts across the globe. Inquire to get in touch with our team and find out more about this great opportunity!

See All 5 Programs

INTERNeX Pacific

9.11

19

Pre-arranged Jobs in Canadian Summer and Winter Resorts

Work, live, and play in Canada's tourism playgrounds. We work with hundreds of hotels, summer and winter resorts, restaurants, activity providers, retail outlets, and other hospitality and tourism businesses throughout the country. Get a job and accommodation before you depart and help with your visas, insurance, and travel plans. Turn up sorted and work for a season or longer. We have jobs in guest services, food and beverage, kitchen, back of the house, and resort operations. We even have jobs for participants who specialize in construction and aesthetics. Start dates are available all year round, although you need to allow 10–14 weeks for visa processing depending on the time of the year and country of origin. If you’re interested in joining us or would like to stay updated with securing a resort job in Canada, please feel free to get in touch or visit our website for more info. Visas are now open to all IEC partner countries including the UK, Australia, NZ, Europe, Japan, and others. Learn more about this on our website. Let your dream work in Canada become a reality today! Contact us now!

See All 2 Programs

Intercultural Outreach Initiative (IOI)

9.8

10

Ecotourism Volunteer and Intern with Galapagos National Park

Established in 1959 and starting operations in 1968, Galápagos National Park is the first of its kind in Ecuador. A UNESCO World Heritage Site, it makes up approximately 97% of the Galápagos Islands. Our Ecotourism program is ideal if you're interested in environmental management and passionate about promoting ecology through tourism. Acquire hands-on experience working in the park’s Communications Department. As a volunteer, you'll go to the park’s visitor sites to give satisfaction questionnaires to visitors. You'll also provide tourism-related information in situ as well as generate a statistical database from your surveys. This is a wonderful opportunity if you're pursuing a career in ecotourism and environmental management. Requirements - Some Spanish to communicate with fellow workers and visitors - Ability to work independently and in a team - Ability to make recommendations based on knowledge and experience - Flexibility in work schedules and tasks to accommodate the day-to-day needs of a local institution - Physical ability to work outdoors with potentially high sun, element, and temperature exposure - Ability to independently collect and register data

See All 2 Programs

Linguistic Horizons

9.64

28

Internship in the Sacred Valley, Peru

Intern abroad with Linguistic Horizons in the Sacred Valley of the Incas, Peru! We are located at the foot of the Andes mountains between Cusco and Machu Picchu! This program is ideal for those who want to go off the beaten path to have a truly immersive experience. You'll improve your Spanish, experience local life, and learn about the Peruvian and Andean cultures. You will intern with a local Peruvian company or organization. This internship program allows you to gain valuable experience in your field of study. We arrange customized voluntary internship placements for each candidate. You can stay for as little as 2 weeks or up to 6 months. Visit our website for more details!

See All 3 Programs

Internship in Japan

9.44

39

Internship Program in Japan by SEKAIA

Internship in Japan by SEKAIA Inc. (formerly ICC Consultants Inc.) Internship in Japan by SEKAIA is Japan’s leading internship program, connecting global talent with professional opportunities across the country. Based in the heart of Tokyo since 1988, we offer one of the largest networks of exciting placements for students and young professionals. Guided by our vision to “Explore the World,” the program goes beyond work experience—you’ll discover Japan’s culture, business, and people while growing as a global professional. From Finance to Fashion, Robotics to Journalism, Game Design to Event Management, and IT to Trade—we have opportunities to match your goals. No Japanese language skills? No problem. The world is open to you with SEKAIA. Our multinational team supports you every step of the way, offering 24-hour assistance, insurance, and personalized services to ensure a smooth and rewarding experience. Start your journey today—send us a message and take the first step toward your future in Japan!

GapGuru

0

0

Gap Year in Tanzania with GapGuru

Immerse yourself in life in Arusha, Tanzania, and make a real difference through a meaningful community-based internship. Working alongside the FutureSense Foundation, you’ll support local education initiatives and contribute to long-term, sustainable development. Choose your Impact Area and deliver engaging activities that inspire and empower young learners. Throughout your journey, you’ll gain valuable experience, build leadership and cross-cultural skills, and grow in confidence, with full support from our in-country team. This is more than just travel - it’s a chance to live, learn, and give back. You’ll also earn an International Impact Diploma, helping your CV and university application stand out as you take your first steps toward becoming a global changemaker. Join us in India and turn your gap year into an experience that truly matters.

See All 7 Programs

A Guide to Gap Year Internships

Benefits of Gap Year Internship Abroad

Gap year internships abroad offer significant benefits that prepare you for future academic and career goals:

  • Skill-building: Develop professional and cross-cultural skills in real-world settings.
  • Networking: Connect with industry professionals, building a global network for future opportunities.
  • Personal growth: Increase independence, adaptability, and confidence through immersive experiences.
  • Resume enhancement: Gain international work experience that stands out to future employers and schools.

Popular Providers

Latest Program Reviews

It’s part of the experience

December 13, 2025by: Erin Baker - United StatesProgram: Customized GAP Year Programs in Costa Rica
10

Everything is part of the experience. Learning how to go with the flow is an essential part of staying here. I’ve made so many new friends, locally and from around the world. The workers are fantastic and super accommodating, as long as you’re reachable and communicating. I’ve enjoyed working with kids and every new day brings about something new to learn. I love my Spanish classes and we’ve been correcting things I learned in school and building off of it. I’m really excited for the rest of my time here. ¡Pura vida!

Deals Banner Image
Apply for Scholarships & Deals on GoAbroad

to get exclusive discounts on meaningful travel programs!

Apply Now

Recent Gap Year Articles

Jama Masjid, Ahmedabad, India
Top Picks
pros and cons of living in new zealand
Culture
person holding carrots with dirt on them
Top Picks
taking a year off work to travel
How to
man on swing in Indonesia
Program Selection Tips
range rover in snow
Scholarships & Funding
girl posing with graduation cap in the street
How to
How a Gap Year Builds Resilience and Life Skills
After Your Life Abroad